Testimonial 6

“I have been a follower and fan of @heartnsolerunning on Instagram for years.  Her honesty, vulnerability, positivity and outlook on life has always resonated with me, and I feel motivated and encouraged by her posts. When I saw that Nicole was offering a ‘Self-Care Boot Camp’, it was like a message from The Universe and I jumped at the opportunity.  At the time, I was feeling funky, stuck, goal-less, and unsure of how to move forward after a previous year of major changes. Working with Nicole helped me regain so much clarity about what I want and how to get there. She’s smart, a great listener, and she offers practical, thoughtful tools and advice for living your best life.  I’ve started and kept up healthy habits, and I’m on a much better frequency to be kind to myself. Best of all I’ve enjoyed getting to know Nicole through our phone conversations and she’s every bit as wonderful as she seems on Instagram 😊. If you are looking for guidance, accountability and self-reflection, I highly recommend signing up for her coaching sessions. Make yourself a priority and reap the benefits!”

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Jenny-Kate Barkin
Testimonial 5

“I started following Nicole on Instagram and quickly became a fan of what she represents and brings, not only to runners, but everyone. Within a month of following Nicole, I needed advice on nutrition and exercise and I thought of her immediately. Nicole took the time to actual listen to my needs. That was exactly what I needed. Thank you for your continued support and knowledge!”

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Jenny-Kate Barkin
Testimonial 4

“I was introduced to Nicole through Community Running. As I got to know the CR coaches, I always planned to go on the nights Nicole was coaching. She kicked my butt, and was a blast to chat with. Thanks to her workouts I got faster, like 17 minute PR in the half faster. This wouldn't have been possible without Nicole's coaching and encouragement, especially when I was feeling some "imposter syndrome" about how quick I truly was now. She has also been incredibly helpful as I have recovered from an overuse injury (of my own doing). She's the only person I trust to get me back to more miles and speedier times safely, and with the right balance of strength and conditioning. I'm looking forward to training for my first marathon with her by my side!”

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Jenny-Kate Barkin
Testimonial 3

“I have really loved my experience working on self care techniques with Nicole. I was coming off an injury and not sure I’d be able to return to running anytime in the near future. With Nicole’s guidance, I’ve learned how to accept where I am right now and how to honor the process. With Nicole’s help, I’ve been able to start incorporating running again in a way that aligns with my goal to be able to race again while maintaining my health. Nicole creates a warm and welcoming environment and I can’t imagine doing this work with anyone else.”

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Jenny-Kate Barkin
Testimonial 2

“Signing up for the 6-week strength plan with Nicole was the best decision I made this winter. Not only do I feel fitter and faster, but it motivated me to finally start getting real about changing up my diet. Now I'm fueling myself to get stronger instead of running just so I can eat more. It's amazing how one meaningful shift in focus can shift so much else in your life.”

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Jenny-Kate Barkin
Testimonial 1

“Nicole is really the best! Her coaching isn’t all about numbers: what pace for what distance. It is a very well-rounded approach towards all things good! Not only does she cares about your physical well-being for your running, but your mental well-being as well. This is because she knows you need to be 100% present in order to go after your goals! Nicole is also adaptable to your needs even if it’s mid-training. If her plan isn’t fitting into your lifestyle/schedule/habits/tendencies, then she’ll work with you to adapt to your needs, but still be honest and truthful towards what you want to achieve. So what are you waiting for? Go sign up!”

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Jenny-Kate Barkin